Water | 72.95g |
Energy | 122.0kcal |
Energy | 511.0kJ |
Protein | 16.88g |
Total lipid (fat) | 4.94g |
Ash | 3.36g |
Carbohydrate, by difference | 1.87g |
Sugars, total | 1.43g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 19.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 1016.0mg |
Zinc, Zn | 1.8mg |
Copper, Cu | 0.1mg |
Vitamin C, total ascorbic acid | 1.4mg |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.83g |
12:0 | 0.0g |
14:0 | 0.07g |
16:0 | 1.13g |
18:0 | 0.61g |
Fatty acids, total monounsaturated | 2.49g |
16:1 undifferentiated | 0.15g |
18:1 undifferentiated | 2.34g |
Fatty acids, total polyunsaturated | 0.62g |
18:2 undifferentiated | 0.59g |
18:3 undifferentiated | 0.04g |
Cholesterol | 49.0mg |